Thursday, July 6, 2023

Healthy breakfast recipes for Winter morning - The Statesman

Winter is around the corner and it is all about comfort food and indulgence. From being cozy in bed to dreaming of having something fulfilling for the Winter morning breakfast are some of the things we all want to do.  SNS | New Delhi | Healthy breakfast (Photo: iStock) Winter is around the corner and it is all about comfort food and indulgence. From being cozy in bed to dreaming of having something fulfilling for the Winter morning breakfast are some of the things we all want to do. As we all know that breakfast is the most important meal of the day and one must not skip it. A platter of warm and comforting breakfast is the best way to energize yourself on lazy winter mornings. So, here we list winter morning meals that will keep you warm and healthy. These breakfast foods are not only low in calories but also loaded with nutrition which will get you going for the day.   Ingredients required Directions High amounts of fiber contain vitamins B6, C, E, and K. Honey- helps to lower Triglycerides, and also helps to improve cholesterol. Cardamom- cancer-fighting compounds, helps in digestion and has anti-inflammatory effects Raisins-Boost iron level, Bone strong, helps in digestion. (Recipe by Chef Chandra Prakash) Ingredients HONEY BUTTER: (Recipe by Chef Megha Mathur)   Ingredients Directions (Recipe by Chef Megha Mathur)

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