Friday, September 2, 2022

'Can create more work' Why mulching may not be the best option for your lawn - Express

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"To mulch or not to mulch?" is a question many gardeners may be asking themselves, but it can be hard to get to the bottom of what is best for your lawn.
However, according to Marc Kerr, a co-founder of UK-based subscription lawn care brand So & Mo, the chore could end up creating "more work" than necessary".
He told Express.co.uk: "Mulching is recycling finely cut grass clippings and covering your lawn to protect the grass.
"It's an age-old technique. Some gardeners swear by it because they believe it returns nutrients to the soil and reduces composting waste."
As a lawn care expert, though, Mr Kerr says he does not "entirely agree" with the approach.
READ MORE: ‘Effective’ ways to get rid of mice in homes with natural scents
Mulching garden lawn
Lawn care graphic
He explained: "So & Mo believes you shouldn't mulch your lawn because dead grass clipping smothers new grass growth and prevents healthy plant fertilisation.
"We want the soil to be healthy and allow room for new grass to grow thicker and healthier.
"Dead matter on top of existing grass can create more work, and that's why we believe a seasonally adjusted fertiliser is the best alternative."
Instead of mulching, Mr Kerr recommends either box collecting grass cutting as your mow your lawn, or using the old cuttings to create a compost pile which will benefit other parts of your garden.
If you want to feed your grass, fertiliser is the top recommendation.
He said: "We feed ourselves with nutrients to stay fit and healthy, and the same applies to a happy and healthy lawn.
"As we're now into the 'growing season' with warmer weather and plenty of sunshine, we want to maximise a healthy topcoat.
"So & Mo believes in feeding your lawn all year round.
"As we move from season to season, the needs of your grass change."
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There is an abundance of lawn fertilisers out there to choose from, but most lawn care depends on three specific nutrients: nitrogen, phosphorous, and potassium.
Nitrogen is essential for healthy stem and leaf growth, giving grass the best chance of thick growth in the spring and summer months.
Phosphorous also aids with the growth of your grass, especially in aiding the growth of the stem.
Get the latest three-day weather forecast where you live. Find out by adding your postcode or visit InYourArea
Potassium, on the other hand, is key for helping grass grow strong roots, which are essential for absorbing nutrients from the soil.
According to Mr Kerr: "Across the UK, we have a very similar climate, so there isn't a lot of variety in our grasses."
This should make it easier to determine which fertilisers work best for your garden.
However, if you are struggling, So & Mo provides a "seasonally adjusted lawncare" package, so that gardeners "will receive everything you need for a healthy lawn".
See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

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Unconventional Ways to Engage Your Hybrid and Remote Employees - Hr Morning

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Thursday, September 29th, 2022 | Choose your preferred time
When you’re hybrid or fully remote, it can seem impossible to organize successful team-building activities – let alone the kind everyone raves about. 
It’s often left to you to coordinate everything – and everyone. As if you had an unlimited amount of time. 
Not to mention that most activities with a distributed workforce can seem like the same old same old to participants already suffering from Zoom fatigue. 
But these types of activities are vital parts of the employee experience, organizational culture, and team cohesiveness – all of which directly impact performance.
So how do you pull off team-building activities with meaningful engagement when your teams are hybrid or remote? And what are some new, fun ideas that are anything but the same-old-same-old? 
If you want your employees to rave about your next team-building event, join us for a free webinar where we’ll give you fresh ideas and advice that let you overcome the challenges of a distributed workforce and set you up to have more fun together as a group than you have in years – quite possibly, ever!
Here’s just part of what we’ll cover:
Your Speakers
Michelle Coussens, CEO, Plan B Consulting
For more than ten years, Ms. Coussens has owned and operated Plan B Consulting. She provides assistance in leadership, ethics, diversity & inclusion, operational excellence, and other related topics. Michelle is on the faculty of the American Management Association and is also on the business faculty at College of DuPage.

Douglas Levine, Vice President, Human Resources,
1-800-FLOWERS.COM, INC

Doug is currently the Vice President of HR with 1-800Flowers.com, Inc and has an extensive history in the Human Resources profession. Before joining 1-800Flowers.com, Inc, Doug spent time at other well-known retail chains such as New York & Company as well as ROSS.

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Thursday, September 1, 2022

Best exercise time may differ for men and women, study suggests - BBC

By Philippa Roxby
Health reporter

Exercise is good for you whenever you do it, but the time of day to achieve the best result may be different for women and men, according to a US study.
It found women burned more body fat during morning exercise, whereas evenings counted more for men.
Much of what is known on this topic is based on studies on men, the researchers say.
Differences in hormones, in biological clocks and sleep-wake cycles between the sexes, could all play a role.
The study of 30 men and 26 women - all active and healthy, and between 25 and 55 years old - lasted 12 weeks and monitored the effects of a varied fitness programme, which included stretching, sprint, resistance and endurance training.
One group exercised for an hour before 08:30 while the other group followed the same activities in the evening, between 18:00 and 20:00. All participants followed a specially-designed meal plan.
The researchers tested everyone's blood pressure and body fat over the course of the study, as well as their flexibility, strength and aerobic power at the start and end.
All those who took part in the study improved their overall health and performance over the 12-week trial, no matter when they exercised.
"The best time for exercise is the best time you can do it and fit it into your schedule," says Dr Paul Arciero, lead study author and professor of health and human physiological sciences at Skidmore College, New York state.
But he suggests there is "something else going on" which may mean the ideal time of day to exercise is different for women and men.
Based on the results, women interested in reducing fat around their middle and reducing their blood pressure should aim to exercise in the morning, Dr Arciero says.
This is important because belly - or abdominal - fat wraps around the body's internal organs, including the liver, and can be dangerous.
However, he says women trying to improve muscle strength in their upper body as well as their overall mood and food intake, should take evening exercise,
The men in the trial were less sensitive to the time of day they exercised, improving their strength in the mornings and evenings.
But evening exercise was found to be "ideal for men interested in improving heart and metabolic health, as well as emotional wellbeing," says Dr Arciero.
Improving metabolic health means reducing the risk of conditions such as obesity, type 2 diabetes, heart disease and stroke.
It's not clear exactly why men and women's responses to the timing of exercise were so different, and the researchers say more research is needed to find out more.
They say women may burn more body fat in the morning because they are more likely to have excess belly fat. The body's internal rhythms may also be a factor.
The study, published in Frontiers in Physiology, tracked people with a healthy weight, but the researchers say the programme could also work on people who are overweight or obese.
"They have more opportunity to benefit," says Dr Arciero.
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What Does Men’s Business Casual Look Like Now? - The Wall Street Journal


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Wednesday, August 31, 2022

Spotify adds more artists to its Blend tool, allows fans to buy merch via the feature - TechCrunch

Spotify announced today that it’s expanding its Blend playlist creation tool to include more artists, and will now also allow fans to purchase artist merch through the feature. The Blend tool allows two Spotify users to see where their musical tastes overlap by mixing together their favorite songs to find those they have in common. This Blend then updates daily with new songs based on everyone’s listening habits. A few months ago, Spotify rolled out the ability for users to create playlists with some of their favorite artists, including BTS, Charli XCX, Kacey Musgraves, Lauv, Megan Thee Stallion and more.
With this newest update announced today, Blend includes even more artists, including The Chainsmokers, Lizzo and Post Malone. To Blend with one of these artists and purchase their merchandise, you can click the link the artist has shared to Blend with them. You will then receive a card that displays your “taste match” score — a score that’s calculated based on how similar or different your listening preferences are when compared to the artist you blended with. You can share this card directly on Instagram, Facebook, Snapchat or Twitter.
After receiving their taste match score, users will now have the opportunity to purchase the artist’s featured merch via the artist’s Spotify Shopify page. Spotify notes that all of the pieces of merch have been selected by the artist themselves. Spotify launched its partnership with Shopify last year to allow artists on its service to connect their Spotify profiles with their Shopify stores, allowing them to market their merchandise directly to fans through the Spotify app. The new update combines one of Spotify’s personalized playlist tools with its e-commerce efforts.
Spotify says it’s committed to allowing creators to live off their work and that its partnership with Shopify helps artists grow additional revenue streams like merch.
The streaming service’s personalized playlists are a big selling factor for the streaming service, and one of the reasons Spotify continues to lead the music streaming market despite not having the built-in advantage of rival music services — like Apple Music or Google’s YouTube Music, whose music apps ship with the tech giants’ own smartphones and mobile software.
Spotify expands its music-matching playlist ‘Blend’ to work with up to 10 people, including select artists


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Gardening: Best time to water your lawn in summer - avoid ‘scorching’ the grass - Express

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Patchy, yellow lawns are common during the summer, and can occur for many reasons. When they do appear, it is always advisable to repair them. According to one expert, when the typical British rain returns, those with a patchy lawn should notice an improvement. 
Ideal for garden parties, Aldi is slashing prices off a stunning garden gazebo that will keep you dry from rain. Online only, shop now before it sells out.
Kate Turner, gardening guru at Miracle-Gro®, told Express.co.uk: “Once the rain returns, the condition of the lawn will improve.
“You need to water the lawn regularly. In hot weather, it’s important to use the sprinkler in the early evenings.
“If it is too hot during the day, the water will evaporate, and you risk scorching the lawn.
“To keep your lawn green throughout the summer, use Miracle-Gro® Performance Organics Lawn Food 9.1kg bag.
READ MORE: 'Energy bill already 50% less': Crucial guidance to keep costs down
Gardening: Best time to water your lawn in summer - avoid ‘scorching’ the grass
“This should be applied in the evening as it must be watered in on application. 
“This takes about seven days to take effect.”
Other brands of lawn food can be purchased in garden centres as well as online.
For gardeners who have thin and patchy lawn, Miracle-Gro® also has a thickener product.
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Kate said: “It’s a combination of grass seed, fertiliser and soil improver which will help you grow thick, beautiful grass in one use.
“By overseeding your lawn, you don’t need to start from scratch, but can add more grass seed to help thicken up the lawn and to green it.”
With all products, gardeners should read the instructions before application.
Although the majority of lawn care is done during the summer months, there is ongoing maintenance gardeners should be prepared for.
READ MORE: Homes Under the Hammer transforms ‘uninhabitable’ flat
Patchy, yellow lawns are common during the summer, and can occur for many reasons
Kate explained: “Continue to water the lawn in hot weather. 
“You should have a regular mowing routine, from spring to autumn ideally once a week. 
“Mowing will allow the lawn to thicken and encourage the grass to branch out which will stop if going leggy and spindly. 
“Just be careful not to mow it too short. 
Lawn care calendar
“If the weather is very dry, mow less often (once a fortnight) and keep the mower blades high. 
“If there is a drought in July and August, you should avoid mowing altogether.”
If areas of the lawn are patchy and some are in perfect condition, gardeners can take an area of the healthy lawn to patch up their grass.
The Royal Horticultural Society (RHS) said: “To begin, cut out the damaged area of turf in a square, using a half moon edging iron to cut the square and spade to lift it.
“Lightly fork over the soil in the base of the removed square.
“Cut out an identical-sized square of healthy turf from another area of the garden where it will not be missed, or use new turf if you have it.
“Place the healthy tub over the damaged patch and brush a sandy lawn top-dressing into the crevices between the turves and compress the turf edges with the back of a rake.”
See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

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Tuesday, August 30, 2022

'Arts & Crafts': Busywork or Enhanced Learning? (Opinion) - EdWeek

In this EdWeek blog, an experiment in knowledge-gathering, Ferlazzo will address readers’ questions on classroom management, ELL instruction, lesson planning, and other issues facing teachers. Send your questions to lferlazzo@epe.org. Read more from this blog.
The new question-of-the-week is:
How can teachers tell when the use of arts and crafts enhances learning in a lesson from times when it’s just busy work?
Arts and crafts can obviously be used effectively in the classroom. However, just like most instructional strategies, the activity can be misused.
Today’s post will share commentaries about how we can best identify when and how to use the arts with our students.
This post is a follow-up to a similar—though not the same—three-part series published this school year.
Today, Jerilou Moore, Kerry Holmes, Mike Kaechele, Lisa Sibaja, and Caitlin Harpin share their responses. Jerilou, Kerry, and Mike were also guests on my 10-minute BAM! Radio Show. You can also find a list of, and links to, previous shows here.

Jerilou Moore, a professor of elementary education, works with preservice and in-service teachers and children using the arts to further child development.
Kerry Holmes is a professor of elementary education emerita, researcher, and writer.
They are co-authors of The A in STEAM: Lesson Plans and Activities for Integrating Art, Ages 0-8 (Routledge):

When parents or the principal walk by your classroom and see your students busily gluing cotton balls on a picture of clouds, they may think children are doing busy work, perhaps a reward on a Friday afternoon. Let’s consider what may be happening in your classroom:
Busy work: Students are told they are going to have fun making clouds out of cotton balls. You give instructions, show them what to do, and perhaps show them a finished product.
Productive work: Productive work applies equally to arts and crafts activities. When you add science- and mathematics-content-area learning to the clouds activity, students can learn the names of the different types of clouds, the way they look, how clouds are formed, and ways they can predict or impact weather. Students can use units of measurement to determine the size of the clouds they are making; compare the density of cirrus, cumulus, and stratus clouds; determine the altitude levels where each type of cloud is frequently found; and estimate the number of cotton balls needed for each type of cloud. We haven’t even scratched the surface of dispositions and physical development where students learn to follow directions, tackle problems, develop self-reliance, engage in collaboration, imagine possibilities, and persevere through stick-to-itiveness to see a project through to its end. Physically, students continue to develop eye-hand coordination and small-muscle control as they make their cloud pictures.
Tips for Communication
In conversations with parents and the principal, you can include fact-based information in your defense for using arts and crafts as essential learning tools.
With the introduction of STEAM (science, technology, engineering, art, mathematics) the arts have regained their rightful and respected place in the curriculum. In addition to giving students multiple ways to communicate what they are thinking and learning, the arts add exploration, inquiry, problem solving, discovery, and emotion to the process of learning. Young students with limited speaking skills can express themselves through art. As they attempt to explain their work, they have authentic reasons to use content-area vocabulary. Older students can use art to support and enrich the communication of their ideas and knowledge through speaking and writing.
You may choose to conclude by saying that the arts have been a universal form of symbolic communication for thousands of years by cultures around the world. Humans crave to express themselves in a variety of ways. The arts always followed interest, and interest, in turn, follows utility. Cave art, carved rocks, architecture, sculpture, totem poles, and pottery are examples of ways people have used color, pattern, proportion, and perspectives over the years.

Mike Kaechele is a PBL coach in Grand Rapids, Mich., and national faculty for PBLWorks:
Arts and crafts can be a purposeful part of learning. They grant freedom of expression and offer an alternative way to demonstrate student knowledge than standardized assessments. Coloring or drawing can be filler activities with no educational value. Or they could be used as sketch noting for visual notes or summaries of content. Students could collaboratively create concept maps demonstrating learning connections. The question for teachers to consider is how will the art or crafts be tied to learning goals?
STEM activities can be used to solve real-world problems. 3D printing is an example of something that can easily fall into the fluff category. My friend Rich Lehrer had his middle school students design prosthetics that could be printed. It was STEM with a purpose. Last year, many educators used 3D printers to make face-shield frames for medical workers during the COVID crisis. The crafty part of STEM is an opportunity for students to do meaningful work.
A great way to incorporate arts and crafts into the classroom is through project-based learning. PBLWorks talks about two kinds of projects: main course vs. dessert projects. Dessert projects happen AFTER the learning at the end of a unit. They may be enrichment or mostly fun. Dessert projects are done for the teacher, and the connection to content is often quite loose.
Main course PBL drives the entire learning process. Arts and crafts are used to create a final product that solves a problem or addresses an issue in the community. The purpose of the artwork is established on the first day of the project and is directly tied to content standards. Any arts and crafts not tied to learning goals is fluff. In main course PBL, the projects ARE the learning, displaying evidence not only to the teacher but to an authentic audience, too.
One advantage of art is that it demonstrates students’ ability to transfer knowledge to a new situation. In my American History class, students studied foreign policy of the last 100 years. The culminating product was a monument design representing our complicated relationships with the world. Students chose locations, materials, colors, and designs to indicate complex symbolism, giving a nuanced view of American foreign policy. Their monuments exhibited an ability to analyze, synthesize, and communicate a sophisticated critique.
One purpose of art is to critique society. Whether it is literature, painting, sculpture, or theater, art can be an expression of beauty, pain, love, or frustration. After the murder of George Floyd, murals were created in cities around the country. Many students have painted murals to communicate their feelings on social issues to the local public. For our women’s rights project, my students each created their own art piece related to gender issues. The collection was entered into ArtPrize, a huge competition in our city with thousands of artists from around the country. Some of my students volunteered for hours to talk to the thousands of people who viewed their work.

Humans are wonderful creators of beauty and imaginative craftsmanship. We honor the whole child when we integrate arts and crafts into our classrooms to explore the rich world and express profound connections students extract from it.

Lisa Sibaja has taught visual arts and ESL, as well as Spanish and theater arts. She has worked with students in Pre-K through high school for the past 25 years while promoting literacy and cultural awareness in North Carolina, Northern Virginia, Maryland, and Buenos Aires (Argentina):
As someone who holds an M.A. in art rducation and completed a graduate endorsement in ESL, I appreciate the value of arts and crafts for ESL instruction. I also understand their limitations. When I taught art, some of the best lessons integrated literacy into the various projects students completed. Students would create drawings with stories around the borders, capturing the spirit of artists like Faith Ringgold. They participated on a weekly (or even daily) basis in oral and written critiques, where they had to describe, evaluate, and justify their work conceptually. Over the years, I understood that the true value of art is the opportunity to encourage deep thought and analysis. If the highest category of Bloom’s Taxonomy is Create, then that is where we want to challenge our students. How, then, can we move students from concrete thinkers to lifelong learners with critical-thinking abilities?
After switching from art education to ESL a decade ago, I looked for ways to utilize my background in art education to include more arts and crafts in the ESL classroom in ways that added value and aided language development. My favorite way to include arts and crafts is to use them as the culminating piece of a project-based-learning unit. The visual product is typically a hook presented during the first lesson. The units are designed to incorporate vocabulary in all four language domains along with the content areas of ELA, math, science, and social studies. Another reason to include an art assignment is to ground the unit so lessons are cohesive, generate interest, and showcase student thought.
Each lesson should have an authentic purpose. For example, ELs might focus on a school problem, research possible solutions, generate a sketch or model, and write a letter to the principal to argue the best solution. Another idea would include creating a catalog of original digital stories based on research or theme and sharing the books with younger students during a scheduled reading period.
One factor to consider is that the creation of a product must serve a purpose without monopolizing instructional time. I cringe at the thought of teachers using coloring book pages and cookie-cutter crafts that appear uniform across the classroom. In my opinion, there is little cognitive value in this type of assignment. When working with ESL students, instructional time is limited and thus critical. Choosing an arts and crafts project that takes 45 minutes to produce can generate excitement and cohesion without becoming the primary focus of a monthlong unit. Breaking the assignment into chunks helps; I often have students complete the most difficult part of the assignment in the beginning, so they finish the research and writing in advance of the work of art. Timing the students while working on arts and crafts also helps expedite the process.
Another strategy is to have students complete drawings for digital storytelling projects outside of instructional time. On many occasions, I have sent bags of markers and extra paper home with students so they could finish the images before uploading them in Educreations or Writereader at school the next day. If students are engaged in a meaningful project, they will rush to class to continue working and gladly finish arts and crafts activities at home.

At the end of an art-infused unit, students will be able to present their work and reflect on the product. Students of all ages will hopefully develop thoughtful discussions about the world of images they see. This is an important aspect of learning in the ESL classroom, not only so students can increase their visual literacy but also so they can develop critical-thinking skills based on what they know, create, and value. By creating, according to Bloom’s, students engage in the type of deep thought and analysis that hopefully challenges their thinking.

Caitlin Harpin is a lifelong lover of arts and crafts. As the editorial director at Klutz, she develops book-based activity kits for kids and kids at heart. She has spent more than 12 years in publishing, helping other makers find their unique voice:
As the editorial director at Klutz Books, I’m frequently surprised by the challenges of creating kid-friendly arts and crafts activities that stimulate creativity and critical thinking for all ages. But the day I walked into an after-school program for elementary students was the most surprising yet. Dozens of kids had gathered for an afternoon of fun, and somehow the program’s craft supplies had just … never arrived.
I’ve been crafting with kids to develop books for years. And if I’ve learned one thing, it’s that improvisation is your friend. With a quick call, my team scooped up every event kit and extra packet of air-dry clay we could find and stuffed them into an oversized suitcase. Then I rolled our art-studio-on-wheels into a cab and unpacked our kits at the school.
While instructions to make a few specific projects were included with the event kits, the beauty of the day was in letting the kids have free reign over their projects. While some students enjoyed following the simple directions for making cute foods and animals included with the kits, there were a million-and-one ways for each child to engage with the craft materials and techniques: Make a clay critter, make Spiderman, or just have fun mixing pretty colors.
Craft projects offer an opportunity for children to develop an understanding of how elements can be remixed to suit their whims and imagination. Air-dry clay is infinitely malleable. LEGO® bricks can be rebuilt an endless number of times. A giant bucket of foam pieces in a variety of different colors lets the artist follow their own vision, which, in turn, offers them a feeling of unique accomplishment when they see their vision realized. The beauty of incorporating arts and crafts into otherwise traditional lessons is that students are able to learn and grow not only through doing but also through creating. Where they take a project is up to them, which allows for a deeper understanding and connection to what’s being taught.
On the other hand, when a craft project is too tightly prescriptive, it becomes the dreaded “busy work.” If there’s pressure to make your creation look just like a photo (which has been styled, lit, and scrutinized to be picture-perfect), or if there are not enough materials to remix and play, it can feel like just another task meant to fill the next 20 minutes. While many may assume that incorporating arts and crafts into a lesson should tie as closely to that lesson as possible, those limitations are often what inhibits learning.

Of course, there are also those times when crafting is a mindful release from the pressures of everyday life. Sometimes following a paint-by-number system or knitting a project exactly as it was designed offers its own joy, too. These examples are great ways for teachers looking for ways to help students switch gears between lessons or settle down and should definitely not be mistaken for busy work. While the projects don’t tie directly to any particular lesson, they serve a vital purpose in keeping the class on track and supporting students’ social-emotional wellness.
Ideally, a craft project offers a little bit of something for everyone. Guidance and inspiration for the crafter who might feel a little intimidated or just burnt-out and creative abundance and encouragements for the artist who wants to let loose! When incorporated thoughtfully, arts and crafts can be the perfect addition to any classroom.

Thanks to Jerilou, Kerry, Mike, Lisa, and Caitlin for contributing their thoughts!
Consider contributing a question to be answered in a future post. You can send one to me at lferlazzo@epe.org. When you send it in, let me know if I can use your real name if it’s selected or if you’d prefer remaining anonymous and have a pseudonym in mind.
You can also contact me on Twitter at @Larryferlazzo.
Education Week has published a collection of posts from this blog, along with new material, in an e-book form. It’s titled Classroom Management Q&As: Expert Strategies for Teaching.
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