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Monday, July 10, 2023
On Time
Kendall Jenner ripped for ‘overlined’ lips and ‘unflattering shoes’ as star flaunts pin-thin figure in sexy... - The US Sun
KENDALL Jenner has been ripped for "overlining her lips" and wearing "unflattering shoes" as the model flaunted her figure in a silk gown.
The Hulu star donned the curve-hugging dress while attending the Atlantis The Royal hotel's "Grand Reveal Weekend."
Kendall, 27, was photographed on the luxury Dubai hotel's blue carpet in the Schiaparelli "chain-link halter gown."
Several snapshots were posted on a Kardashian-dedicated Reddit board where fans could weigh in on the reality TV star's chosen look.
The TV personality's umber-colored dress with its gold accents garnered plenty of praise from fans.
One person commented: "I love the dress. Interesting without being too extra."
Another fan questioned: "Is this dress a Schiaparelli?" before adding, "She always looks good in that designer."
Kendall's choice of makeup, on the other hand, received negative feedback from fans.
One critic wrote: "She has got to stop overlining her lips."
A second commenter mentioned: "It looks like she maybe got her lips done recently in addition to overlining."
While a third person stated: "No one gets away with over-lining their lips. It looks like a muddy mess. Period."
The Keeping Up With the Kardashians alum's shoes also didn't receive much favor from Redditors as one user commented: "I despise those shoes. Heeled flip-flops."
"The shoes are so unflattering," added a second with a third writing, "came here to slander the shoes too."
A fourth person wrote: "They look like beach flip flops and why doesn't she have a pedicure?"
Another commented: "I HATE high heeled flip flops so I totally hate the shoes also lol"
While a final commenter summed up the opinions of most of the critics, stating: "Love the dress. But unfortunately, I’ll have to deduct points for the makeup and shoes."
Recently, Kardashian fans spotted an odd detail in Kendall's new photos after the former E! star uploaded a series of Instagram photos in which she stunned in a green dress.
The Kardashians star completed the fancy look with her shoulder-length black gloves and knee-high boots.
The Victoria's Secret model parted her dark hair in the middle and tied the rest into a bun.
In the comments, fashion critics were not thrilled with Kendall's glamorous look as they claimed she photoshopped "her tiny waist and arms."
One critic said: "I strongly dislike that pose. She always looks so creepy when she takes a photo like that."
Another critic added: "The photoshopped waist is killing me."
A third critic mentioned: "She looks like a sad grasshopper with tiny arms."
A fourth person wrote: "Why she gotta pose like that with her tiny arms? It reminds me of some sort of insect."
A commentator chimed in: "That pose is all wrong. It's giving garden gecko vibes."
Recently, the brunette beauty donned the same green dress when he partied in Dubai on January 20th.
On Friday, the supermodel attended the grand opening of the new hotel Atlantis The Royal.
Kendall's very own 818 tequila brand was popular among guests at the hotel opening.
The model later shared a video of a bartender pouring liquor into the tequila shots on the tray.
She also reshared a photo taken by her long-time family friend Simon Huck, who is also sister Kourtney Kardashian's business partner for her Lemme brand.
In the snapshot, the LA native was lying down on a large sun lounger and clutching a big bottle of 818.
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Kim Kardashian's fans feel 'sad' for North after Kanye's 'horrible' decision
Josie Duggar sparks concern as she's spotted with medical device
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Sunday, July 9, 2023
Featured Event: Johnson County Home & Garden Show at the OP Convention Center Jan 6-8 - Shawnee Mission Post
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The annual Johnson County Home + Garden Show is coming to the Overland Park Convention Center, January 6-8 and will feature hundreds of exhibitors.
The show will be a mecca-resource-point for those looking to plan out their 2023 home projects. Shop for home-related products and services, be immersed in inspirational displays, connect with industry experts, and enjoy informative presentations.
Featuring a Celeb DIY Stage with tip-filled presentations by DIY expert Liz Fenwick and HGTV’s The Laundry Guy, Patric Richardson! Attendees can also find unique products to take home, such as self-poured candles by Embers Candle Bar Bus and plants from The Rolling Garden. Plus, see NFL Hall of Famer, Tim Grunhard autographing his book at the show on Sunday!
Friday, January 6: 10a.m. to 9 p.m.
Saturday, January 7: 10 a.m. to 9 p.m
Sunday, January 8: 10 a.m. to 6 p.m.
Use Promo Code: POST for $3 OFF online!
JohnsonCountyHomeShow.com
$1 for your first month, then just $8 per month thereafter. Cancel anytime.
$1 for your first month, then just $77 per year thereafter. Cancel anytime.
© Post Publishing Inc 2010-2023Shawnee Mission Post is a member of the Local Independent Online News (LION) Publishers.
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The Tools You Need to Tune-Up Your Bicycle
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The cost of repairing a bicycle on the road can be incredibly expensive if you are not properly prepared. Regular maintenance and a home shop will go a long way in ensuring things are well done and work out properly. The first step in this is to have the proper home shop tools in place. Just a few of the basic tune up tools that every bike owner should have and a bottle of chain lubricant will make sure you are fully prepared every time you go out on the trail or road. As you continue, add tools and gear to your collection as needed to make sure that whenever a repair comes up, you have what you need to accomplish it.
The first thing you should remember is that most regular tools are not made for bicycles. Even the most expensive wrenches, screwdrivers, and pliers are built for much more durable and tougher machines than a bicycle, plus they can cost much more than standard cycling tools, so try not to spend extra money on these tools when you could easily save a few dollars and buy bike specific tools.
Tune Up Tools
The following tools will help you complete a standard tune-up on a bicycle every time before you go for a ride:
Allen Keys - Make sure you have all of the necessary sizes: 1.5mm, 2mm, 2.5mm, 3mm, 6mm, 8mm, 10mm and a long handle for those deeply seeded 9mm bolts.
Screwdrivers - Have three sizes of standard screw drivers and a small and medium Phillips.
Wrenches - Have at least one complete set of open ended metric wrenches - 8mm-19mm should be efficient.
Floor Pump - Make sure this has a built in pressure gauge.
Steel Ruler - For checking chain wear
Pliers - Have needle-nose, standard, and reversible pliers
Cutters - Diagonal cutters for cutting cables
Spoke Wrench - Make sure this is a three-way to fit all sizes of nipples.
Pedal Wrench - Make sure you pick up one that matches a headset wrench to save yourself some money.
Crank Bolt Wrench - A good option for those without allen bolts.
Third Hand Tool - This helps when you work on your brakes.
Chainring Nut Wrench - The easiest tool you will find - comes in one-size-fits-all.
Other Possible Tools You Might Use
While the above list is good for any standard tune-ups, it will be insufficient if something breaks and you need to start making major repairs to your bicycle. The following tools might need to be purchased at a later day to provide additional repair assistance when working on your bike.
Chain Rivet Tool
Cassette Lockring Tool
Crank Extractor
Deraileur Hanger Tool
Cone Wrenches
Chain Whip
Tire Levers
Sealed Bottom Bracket Tool
Flat Line
Mallet
Adjustable Wrenches
Bottom Bracket Lockring Tool
These tools will all go a long ways toward making sure your bicycle keeps operating on a regular basis without any issues every day you take it out for a ride.
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Podcasting Software - 10 Essential Tips
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Podcasting has come a long way from its birth in 2003. In a little less than a year after that, Podcasting had become very popular around the world, with more and more information available to everyone. Now, you can hardly find a single person who hasn't at least heard of the word podcast.
More than just looking for podcasts and listening to them, the interesting thing to do for many is to create their own podcasts. There is definitely no lack for information on how to make your own podcast. Podcasting is really quite simple - all you need is you and your material and the right podcasting software. There is a plethora of podcasting software to be found on the internet. Here are some important tips to remember when choosing the one for you.
First you have to get an audio recorder. There are a lot of audio recorders out there. What you need to look for is software that records quality audio. Of course, you have to make sure it runs with your operating system.
Then find a good audio editor. Recordings always need to be edited in order to present the best quality podcast. Some software combine recording and editing features. These kinds of software will make it easier for you.
In choosing your recording and editing software, take note of its output format. Generally, the MP3 format gives you the best compatibility for audio while MPEG is best for video. If the software you choose does not create these types of files, you can make use of conversion software. It is important for your conversion software to be able to compress your file to a manageable size. Smaller file sizes are easier to upload and download.
Before you publish your podcast, make use of playback software. You will be able to listen to your podcast just as subscribers will. This will ensure the quality of your final product.
In choosing podcasting software, you should also check if it creates RSS feeds. Podcasts are found and downloaded by users through RSS feeds. Without this capability, you would have to find your own RSS feed creator.
Perhaps one of the best ways to promote your podcast would be through iTunes. Thus it would be a great plus if your podcasting software created valid iTunes feeds. This way, your podcast would have maximum exposure. More listeners will be able to access your podcast. More potential listeners will find out about your podcast.
In order to upload your podcast, you need a file transfer program. There are certain podcasting software that automatically include this feature. It is beneficial for you to use software offering such functionality.
Without promotion, you might as well publish your podcast. Software that allows listing in podcast directories gives you an edge. Most podcast listeners look for new podcasts in the numerous directories online. Do not allow your podcast to remain unnoticed by missing out on the directories.
The idea of podcasts is to create a series. Updates to your series are part of podcasting. Choose software that will alert multiple directories for updates. This way, you won't have to manually alert each directory you are listed in.
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Source by Philip Nicosia
10+ Gut-Healthy One-Pot Dinner Recipes - EatingWell
Make dinner tonight easy by trying one of these one-pot recipes. With ingredients like asparagus, onions, beans and legumes, these dishes are packed with prebiotic fiber that can help support gut health, healthy digestion and healthy immune function. Recipes like our Creamy Mushroom, Chicken & Asparagus Bake and Hearty Chickpea & Spinach Stew are healthy, tasty and call for a quick cleanup.
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw.
This comforting weeknight casserole recipe features plenty of mushrooms and asparagus combined with chicken and brown rice and a creamy Parmesan cheese sauce. Whip this up anytime you have leftover chicken or cooked brown rice to spare.
This satisfying stew comes together in a snap. Mashed chickpeas add body to the broth, and tomato paste adds a savory note without piling on the sodium in this healthy recipe for weight loss.
One sheet pan is all you'll need to whip up this zesty chicken fajita recipe. They're quick and easy to make and cleanup is even faster!
Frittatas are a versatile dish that can be served at breakfast, lunch or dinner. This easy frittata, featuring green spring vegetables accented by chopped tomatoes and parmesan cheese, can be on your plate in just 25 minutes.
Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. If you want an additional vegetable, stir in some roasted cauliflower florets. Serve with brown basmati rice or warm naan.
Chock-full of quinoa, chickpeas and vegetables, this salad is a meal in itself. The roasted red peppers, lemon, olives and feta add texture and flavor to this Mediterranean diet recipe.
Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.
A pound of dried beans is the inexpensive foundation for this simple, hearty meal. Serve it with slices of whole-wheat bread or a side salad for a complete and satisfying lunch or dinner.
This Greek-inspired chicken and vegetable sheet-pan meal is bursting with flavor. The chicken is coated in a mayonnaise and bread crumb mixture, roasted alongside asparagus, cremini mushrooms and grape tomatoes and then served with a lemon-feta vinaigrette.
This healthy chicken pesto pasta recipe is easy to make thanks to convenience ingredients like rotisserie chicken and store-bought pesto. The addition of fresh asparagus brightens up the look and flavors of this easy one-pot dinner. Fresh basil, if you have it on hand, is a nice finishing touch.
Simple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.
French green lentils and black lentils hold up well to long, slow cooking without becoming mushy. Save the rinds from used-up blocks of Parmesan in a resealable plastic bag or tightly sealed container in the refrigerator. They give soup broths a rich, savory flavor.
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Friday, July 7, 2023
Raleigh police investigate shooting on Appliance Court - WRAL News
Police found the victim inside a gray SUV on N. Raleigh Boulevard. There was no conformation if the victim was shot in the parking lot or in the SUV
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